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Know Your Stress

Stress is a feeling that's created when we react to particular events. The human body responds to people by activating the nervous system and specific hormones. Stress affects most people in some ...

Benefits of Yoga

Yoga's benefits are not restricted to physical health however and also include giving the whole body a massage like experience and also a massage of one's internal organs. Some of the internal o ...

Reiki Healing Health Benefits

It frees us from disease; it prevents as well as cures illness. Then it helps us to grow emotionally, mentally and spiritually, giving us the wonderful benefits of health in its wider sense. The p ...

Hair Fall Remedies At Home

Hair fall is not an abnormal phenomenon but it can become worse in some seasons, particularly summer. It is said that losing about 100 hairs a day is normal. If you lose more hair then it's an al ...

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Diet rich in vitamins protects brainA diet rich in vitamins and fish may protect the brain from ageing while junk food has the opposite effect, research suggests. Elderly ...
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