Household Nuzkhey

7 Home Remedies for Cough

Coughing is the repetitive reflex that helps get rid of the foreign particles, secretions, microbes, and irritants from the breathing passage. It involves inhalation, forced exhalation, and release of air from the glottis. The violent release of air is what we call a cough, and it can be voluntary or involuntary.

We can get rid of cough by using simple house hold remedies.

  • Raisins:- Raisins sauce is useful in a cough. Raisins sauce is prepared by grinding 100 gm of raisins with water then 100 gm of sugar should be mixed with it and heat the mixture. When the mixture acquires sauce-like consistency, it should be preserved for use. 20 gm should be taken at bedtime daily.
  • Massage with Ghee:- Massage the chest with warm olive oil or warm ghee (add a pinch of salt to it) for 1 to 2 minutes. Give steam inhalation also.

  • Tulsi:- Take 5ml of fresh tulsi and mix it in 10ml of pure honey. Take this daily at least twice a day.

  • Ginger:-Take half teaspoon of ginger juice with half teaspoon of honey, 3 times a day . In winter, warm the mixture by mixing a teaspoon of warm water in it.

  • Almonds:- Soak 5 almonds overnight and add 1 peppercorn (prefer white) to the soaked and peeled almonds, Grind to the paste 1 green cardamom (choti elaichi) and 1 tsp sugar and give to the person.

  • Onion:- Burn onion directly on the flame and eat to remove cough and chest congestion.

  • Chawanprash:- Half teaspoon of Chawayanprash daily prevents from occurring cold and cough
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