Your food shall be your medicine.

Ayurveda has postulated the role of food and especially nutritive foods for maintaining health as well as cure of diseases. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.

Sumptuous nutrition is available in fruits and vegetables. Fruits have the capacity to give all that a body needs. How to consume? What to consume? Which fruit helps in which way? The answers to these questions can be found in our Nutrition and Healthy Diet Section

Share it :

Get your personalized Web Page Contact Us now

Publish your articls on website Contact Us now

HEALTH NEWS EVENTS

Diet rich in vitamins protects brainA diet rich in vitamins and fish may protect the brain from ageing while junk food has the opposite effect, research suggests. Elderly ...
Read More...

Mark Zuckerberg - 28th BirthdayMark Zuckerberg full name is
Read More...

Cheese Promotion by GovernmentNow a days you'll find cheese in every or the other food product. This is an effort of Dairy Management a marketing creator of United States Depar ...
Read More...

MOST POPULAR ARTICLES

Know Your StressStress is a feeling that's created when we react to particular events. The human body responds to people by activa ...
Read Full Article

Why one should practice Reiki?Everybody gets stressed from time to time. Different people feel stress in different ways. In a challenging situati ...
Read Full Article

10 myths about AyurvedaAyurveda is associated with handful of myths and misconceptions. Though the treatment therapies of Ayurveda are wid ...
Read Full Article

Fitness Videos

ALL POSTED TAGS